CONSIDERATIONS TO KNOW ABOUT MEDITERRANEAN DIET

Greek yogurt: There’s not Significantly dairy involved in the Mediterranean diet, but Greek yogurt will get a go because it’s so darn wholesome. P.S. If you're not while in the temper to Prepare dinner tonight, reheat leftover frittata to serve by using a facet salad rather. Egg yolks have saturated fats which will elevate your cholesterol. M